Weigh In record (no journal entry) for 18 June 2016
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 29.29g | Prot: 22.69g | Carbs: 102.36g.
Breakfast: Makaron, Makaron, Akıtma, Dr. Oetker Krep, Peynirli Poğaça. Snacks/Other: Carte D'or Light, Şekersiz Türk Kahvesi. more...
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Gaining 3.5 kg a Week
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sehnaz85's Weight History
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