Weigh In record (no journal entry) for 18 June 2016
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83.3 kg
Lost so far: 3.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 25.92g | Prot: 33.83g | Carbs: 181.11g.
Breakfast: Banane, Milch 1,5%, Zucker, Schär Corn Flakes. Lunch: Salzkartoffeln, Putenschnitzel, Ravensberger Schokopudding, Gemischter Salat mit Dressing. Snacks/Other: Nektarinen, Möhren, REWE Frei von Mini Muffins. more...
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Losing 0.1 kg a Week
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