Weigh In record (no journal entry) for 24 October 2011
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2011:
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681 kcal
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Fat: 19.56g | Prot: 20.15g | Carbs: 106.89g.
Breakfast: frozen yogurt, wheat thins veggie, Spinach Artichoke Chicken. Snacks/Other: Fruit & Nut Chocolate Bar. more...
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