Weigh In record (no journal entry) for 16 June 2016
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99.2 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 64.09g | Prot: 207.39g | Carbs: 298.83g.
Breakfast: Mleko z 2% Tłuszczu, KFD Wpi90, Włocławek Ketchup Łagodny, Aviko Frytki Zig Zag, Frugo Żelki, Sonko Ryż Biały, Jutrzenka Herbatniki Petit Beurre, Filet z Piersi Kurczaka FILET, Jajko, Kraina Wędlin Boczek Parzony. more...
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Gaining 1.4 kg a Week
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mik333sz's Weight History
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