Weigh In record (no journal entry) for 16 June 2016
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 19.31g | Prot: 11.46g | Carbs: 119.78g.
Breakfast: Indomie Rasa Ayam Bawang. Dinner: Indomilk Susu Kental Manis, Jeruk. more...
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Gaining 1.3 kg a Week
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