Weigh In record (no journal entry) for 15 June 2016
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62 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 87.86g | Prot: 72.97g | Carbs: 252.88g.
Breakfast: Мистраль Пшено Шлифованное, Простоквашино Молоко 3,2%, Экомилк Масло Сливочное 82,5%, Сыр Маасдам, Батон, Салат Овощной. Lunch: Гречка, Салат Овощной, Котлета Говяжья. Dinner: Колибри Рожок, Сочник. Snacks/Other: Овсяное Печенье. more...
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1790 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Cross Training - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Timmosha's Weight History
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