Weigh In record (no journal entry) for 15 June 2016
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55.5 kg
Lost so far: 4.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 49.29g | Prot: 42.90g | Carbs: 235.96g.
Breakfast: Tassimo Café Crema, Äpfel, Nesquik Kakaopulver, Kellogg's Frosties, Salami, Gut & Günstig Süßstoff Tabletten, Mischbrot, Kerrygold Extra Ungesalzen, Pfirsiche. Lunch: Dolce Gusto Café Au Lait, Milka Choco Pause. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Lauchkuchen. more...
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1659 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Susanne.L.'s Weight History
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