Weigh In record (no journal entry) for 14 June 2016
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116.8 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 34.55g | Prot: 72.41g | Carbs: 207.63g.
Breakfast: Licuado de Fresa. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado, Plátano, Aderezo de Ensalada Ranch. Dinner: Torta de Jamón, La Sierra Frijoles Charros. more...
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Losing 0.5 kg a Week
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