Weigh In record (no journal entry) for 23 October 2011
|
61.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2011:
|
2078 kcal
|
Fat: 74.34g | Prot: 107.22g | Carbs: 260.36g.
Breakfast: yo crunch greek blueberry Yogurt, Acai Pomegranate, Jalapeno Cheese Stuffed Pretzels, sugar, Coffee (Brewed From Grounds), irish cream. Lunch: Whole Wheat Roll, Turkey & Cheese Shorti. Dinner: Three Cheese Ranch Dressing & Dip, grilled chicken, tomatoe, mushrooms, spinach salad. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennmorris's Weight History
|