Weigh In record (no journal entry) for 13 June 2016
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62.5 kg
Lost so far: 5.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 50.18g | Prot: 71.14g | Carbs: 162.58g.
Breakfast: Itambé Leite UHT Desnatado Nolac, Kobber Granola de Cereais Diet. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Frango Grelhado (Pele Não Consumida), Alface, Tomates, Abóbora Cozida (de Abóbora Fresca). Dinner: Bonen Sanduíche Natural de Frango. Snacks/Other: Agtal Barra Mixed Nuts Damasco e Quinoa, Itambé Leite UHT Desnatado Nolac, Supino Supino Light Banana e Ameixa (24g), Agtal Barra de Mixed Nuts Cranberry. more...
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Gaining 0.3 kg a Week
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ana.ana.av's Weight History
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