Weigh In record (no journal entry) for 13 June 2016
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 68.79g | Prot: 47.55g | Carbs: 73.74g.
Breakfast: Concombre (Pelé), Activia Nature. Lunch: Le Prix Gagnant Pates Carbonara, Poivrons Verts, Huile d'Olive, Champignons, Gazi Feta, Andre SA Tomme Vallageoise, Pêches. Dinner: Brut de Coques Melange de Graines sans Sel Ajoute, Raisins, Coca-Cola Coca-Cola Zéro (Canette), Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Nestlé Hirz Yaourt 0,1% Mure Vanile. more...
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Losing 2.8 kg a Week
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Jordanka's Weight History
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