Weigh In record (no journal entry) for 13 June 2016
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 67.64g | Prot: 92.68g | Carbs: 80.95g.
Breakfast: Poires, Oeuf à la Coque, Cannelle, Lidl Fromage Blanc 20%, Alter Eco Thé Tonique. Lunch: Lidl Yaourt Nature 0%, Marque Repère Haricots Verts Extra Fins, Chantegril Steak Haché à l'oignon. Dinner: U Fromage de Chèvre Sainte Maure, Régal Soupe Velouté de 9 Légumes, Eco + Filets de Pangas. Snacks/Other: Pommes Granny-Smith, Alter Eco Thé Tonique. more...
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2179 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 30 minutes, Reading - 30 minutes, Desk Work - 5 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Showering - 30 minutes. more...
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Losing 2.4 kg a Week
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Cylubeauty's Weight History
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