Weigh In record (no journal entry) for 12 June 2016
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129 kg
Lost so far: 3 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 25.38g | Prot: 47.57g | Carbs: 112.32g.
Breakfast: Beschuit. Lunch: HAK Witte Bonen in Tomatensaus. Dinner: Aldi Rijstwafel, Hardgekookt Ei. more...
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Gaining 0.7 kg a Week
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yassine098's Weight History
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