Weigh In record (no journal entry) for 12 June 2016
|
84.8 kg
Lost so far: 12.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 3.59g | Prot: 25.51g | Carbs: 18.25g.
Breakfast: Каждый День Чернослив, Пассим Геркулес 12 Месяцев, Яйцо (Целое), Творог (Полностью Обезжиренный). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|