Weigh In record (no journal entry) for 11 June 2016
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69.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2912 kcal
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Fat: 142.50g | Prot: 111.17g | Carbs: 299.25g.
Breakfast: Perdigão Bacon Fatiado, Ovo. Lunch: Aurora Linguiça Toscana, Brócolis Cozidos (de Brócolis Frescos), Cuscuz (Cozido), Feijoada, Arroz Branco (Cozido), Peixe Empanado Frito, Batatas Fritas, Ovo de Codorna, Alface. Dinner: McDonald's Batata Frita (Média), McDonald's Big Mac. Snacks/Other: Oreo Oreo (3), Manteiga (com Sal), Carrefour Pão de Semolina, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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mayarabpires's Weight History
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