Weigh In record (no journal entry) for 11 June 2016
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 31.33g | Prot: 138.63g | Carbs: 193.77g.
Breakfast: Banaan, Kellogg's All-Bran Plus, AH Magere Franse Kwark. Lunch: Scitec Nutrition 100% Whey Proteïn, Melkan Magere Franse Kwark. Dinner: Plus Kabeljauwburger, AH Snijbonen, AH Geraspte Oude Kaas 48+, Becel Original, Zoete Aardappel, AH Kalkoenfilet. Snacks/Other: Euro Shopper Kalkoenfilet, Danone Hüttenkäse, Kanzi Appels, Peren. more...
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Losing 0.0 kg a Week
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IrisHulzink's Weight History
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