Weigh In record (no journal entry) for 11 June 2016
|
88.4 kg
Lost so far: 8.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 41.81g | Prot: 51.22g | Carbs: 88.35g.
Breakfast: Granola, AH Magere Yoghurt 0% Vet, Koffie met Melk en Suiker. Dinner: AH Romaine Sla, AH Snack Tomaatjes, AH Magere Kwark, Calvé Mayonaise Original, Champignons, AH Kippendijfiletreepjes. Snacks/Other: Aardbeien, AH Mango Gesneden, Watermeloen, Notenmix (Ongezouten), AH Pure Chocolade, AH Biologisch Rijstwafels. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HettyMill's Weight History
|