Susanne.L.'s Journal, 10 Jun 16

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Weigh In record (no journal entry) for 10 June 2016

55.1 kg Lost so far: 5.1 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:

924 kcal

Fat: 20.48g | Prot: 30.61g | Carbs: 154.68g. Breakfast: Kellogg's Frosties, Nesquik Kakaopulver, Krüger Cappuccino Caramel-Krokant. Lunch: Milsani Kondensmilch 10%, Senseo Extra Strong. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Lahmacun. more...

1750 kcal

Exercise: Housework - 30 minutes, Working - 5 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Susanne.L.'s Weight History

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Susanne.L.'s Journal, 10 Jun 16

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Susanne.L.'s Weight History