Weigh In record (no journal entry) for 10 June 2016
|
90 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 20.35g | Prot: 28.42g | Carbs: 50.42g.
Breakfast: Gekochtes Ei, Aldi Käseaufschnitt, Schinken, Vollkornbrötchen, Weizenbrötchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jekleiner's Weight History
|