Weigh In record (no journal entry) for 10 June 2016
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116.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 60.05g | Prot: 67.56g | Carbs: 165.76g.
Breakfast: Galbani Gorgonzola Gim, Calvé Maionese, Uovo (Intero), Pane Italiano, Parmalat Latte Parzialmente Scremato. Lunch: Yomo Yogurt Frutti di Bosco, Prosciutto Tagliato a Dadini, Funghi Bianchi (Saltati in Padella), Barilla Farfalle. Snacks/Other: Ferrero Fiesta. more...
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Losing 2.1 kg a Week
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