Weigh In record (no journal entry) for 09 June 2016
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128.7 kg
Lost so far: 3.3 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 37.67g | Prot: 82.55g | Carbs: 112.64g.
Breakfast: Tonijn (Uitgelekt, Vetarm, uit Blik), Bolletje Beschuit. Lunch: Kania Engelse Kerrie Soep. Dinner: Euro Shopper Rijstwafel, Jumbo Augurken Reepjes, Hardgekookt Ei. more...
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Losing 1.4 kg a Week
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yassine098's Weight History
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