Weigh In record (no journal entry) for 09 June 2016
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117.9 kg
Lost so far: 22.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 62.24g | Prot: 87.69g | Carbs: 153.66g.
Breakfast: Hansano Weidemilch 0,5%, Nordzucker Stevia Zucker, Banane, K-Classic Speisequark 20% Fett I. Tr., Fettreduzierter Milchkaffee. Lunch: Thai Nudelpfanne. more...
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Losing 0.7 kg a Week
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