Weigh In record (no journal entry) for 08 June 2016
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84.1 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 65.85g | Prot: 78.59g | Carbs: 136.65g.
Breakfast: Café. Lunch: Estrogonofe de Frango. Dinner: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Enrolado de Presunto e Queijo. Snacks/Other: Banana Prata, Canela, Ovo, Banana Prata, Quatá Creme de Leite, Royal Gelatina Zero. more...
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Losing 0.7 kg a Week
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denizefgomes's Weight History
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