Weigh In record (no journal entry) for 08 June 2016
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99 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Fat: 70.19g | Prot: 191.85g | Carbs: 304.75g.
Breakfast: Łowicz Jogurt Naturalny bez Laktozy, Orzechy Włoskie, Sonko Ryż Biały, Sądecki Bartnik Miód Lipowy, Melvit Płatki Owsiane Górskie, Sonko Ryż Biały, Filet z Piersi Kurczaka FILET, Dawtona Sos Chiński, Jajko, Kraina Wędlin Boczek Parzony. more...
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Losing 4.9 kg a Week
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mik333sz's Weight History
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