Weigh In record (no journal entry) for 08 June 2016
|
85.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 42.05g | Prot: 38.45g | Carbs: 72.30g.
Breakfast: Kellogg's Trésor Chocolat Noisette, Carrefour Lait Demi Écrémé. Lunch: Knorr Sauce Carbonara, Turini Farfalle. Dinner: RichesMonts Raclette Classique. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|