Weigh In record (no journal entry) for 07 June 2016
|
79.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 50.42g | Prot: 41.95g | Carbs: 44.24g.
Lunch: Itambé Creme de Leite, Cacau em Pó (Não Adocicado), Abacate, Couve Manteiga Crua, Peito de Frango, Camil Grão de Bico. Dinner: Alface Americana, Itambé Creme de Leite, Ovo Frito, Guacamole, Elma Chips Doritos Queijo Nacho (20g). Snacks/Other: Creme de Abacate, Queijo Coalho, Tapioca. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilitaobela's Weight History
|