Weigh In record (no journal entry) for 07 June 2016
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71 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 39.31g | Prot: 132.83g | Carbs: 204.73g.
Breakfast: Banane, REWE Bio Speisequarkzubereitung Magerstufe. Lunch: Harries Candy Carrots, Bernard Matthews Hähnchen Kasseler. Dinner: Bensdorp Kakao, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ei, Banane. Snacks/Other: Wrigley's Extra Professional White, Äpfel, Xucker Xylit, Banane, Ja! Fettarmer Joghurt Mild 1,5% Fett, Ehrmann Obstgarten der Leichte Pfirsich-Maracuja, Kölln Haferkleie Flocken, Ja! Haferflocken, Walnüsse, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Äpfel, Multipower 53 % Protein Cookie & Cream. more...
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Gaining 1.1 kg a Week
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bettzi23's Weight History
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