thorip's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

91.9 kg Lost so far: 7.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

813 kcal

Fat: 30.60g | Prot: 36.25g | Carbs: 97.14g. Breakfast: Kaffee mit Milch. Lunch: Weizenbrötchen, Frikadelle. Snacks/Other: Seitenbacher Fitness-Riegel, Granini Multivitaminsaft. more...

2904 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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thorip's Journal, 07 Jun 16

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thorip's Weight History