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Jondavanhunnik
Journal
07 Jun 16
Jondavanhunnik's Journal, 07 Jun 16
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Weigh In record (no journal entry) for 07 June 2016
80.5 kg
Lost so far:
2.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
1283 kcal
Fat: 49.81g | Prot: 40.03g | Carbs: 174.29g.
Breakfast:
Chiazaad, Banaan, Campina Goedemorgen Kiwi Aardbei Banaan.
Lunch:
Hema Yoghurt Rozijnen, Appel, Kaas, Bruine Boterham, Ei.
Dinner:
Van Dobben Groente Kroket, Frieten.
Snacks/Other:
Ijslollie.
more...
2273 kcal
Exercise:
Fietsen - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.6 kg a Week
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Jondavanhunnik's Weight History
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