Weigh In record (no journal entry) for 07 June 2016
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57.3 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 38.82g | Prot: 38.08g | Carbs: 217.36g.
Breakfast: Balparmak Süzme Çiçek Balı, Yeşil Biber, Domatesler, Doğal Peynir, Siyah Zeytin, Beyaz Ekmek, Çay (Demlenmiş). Lunch: Tam Buğday Ekmeği, Tamek Çilek Reçeli, Hurma, Menemen. Dinner: Salatalık (Kabuklu), Hurma, Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Çay (Demlenmiş), Şekersiz Türk Kahvesi, Tatlı Kiraz, Toz Şeker, Lokum, Hurma. more...
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Gaining 0.7 kg a Week
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zynpztrk35's Weight History
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