Weigh In record (no journal entry) for 06 June 2016
|
83.6 kg
Lost so far: 6.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 56.91g | Prot: 74.34g | Carbs: 147.12g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Jam, Blue Band Halvarine, Volkoren Brood. Lunch: Appel, Banaan. Dinner: Wortelen, Euro Shopper Doperwten, Kipkerrie, C1000 Zilvervliesrijst. Snacks/Other: Brie, Witte Tafelwijn. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|