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Ellorabay
Journal
05 Jun 16
Ellorabay's Journal, 05 Jun 16
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Weigh In record (no journal entry) for 05 June 2016
63 kg
Lost so far:
9 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2016:
361 kcal
Fat: 14.78g | Prot: 10.78g | Carbs: 49.38g.
Breakfast:
Abricots, Croissant, Rians Faisselle 0%, Pomme, Dolce Gusto Café au Lait, U Miel de Fleurs.
more...
1903 kcal
Exercise:
Walking (slow) - 2/mph - 5 hours and 25 minutes, Resting - 12 hours and 5 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Ellorabay's Weight History
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