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bumbye
Journal
04 Jun 16
bumbye's Journal, 04 Jun 16
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Weigh In record (no journal entry) for 04 June 2016
61.1 kg
Lost so far:
16.0 kg
.
Still to go:
61.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2016:
875 kcal
Fat: 39.96g | Prot: 32.08g | Carbs: 96.75g.
Lunch:
homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie.
more...
1650 kcal
Exercise:
Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's Weight History
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