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Nur noch 500 Gramm dann hab ich die 120er Marke GEKNACKT wuuuuuhuuuuu
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120.5 kg
Lost so far: 7.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 29.71g | Prot: 21.58g | Carbs: 93.23g.
Lunch: Radieschen, Gurke (mit Schale), Philadelphia Doppelrahmstufe, Roggenbrot. Dinner: Wassermelone, Nektarinen, Paprikawurst. Snacks/Other: Milka Alpenmilch. more...
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Losing 7.7 kg a Week
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