Weigh In record (no journal entry) for 03 June 2016
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64 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 46.25g | Prot: 58.81g | Carbs: 173.84g.
Breakfast: Yogurt Natural Azucarado, Hacendado Jamón Extra Sandwich, Chocolate Milk (Whole), Tomatoes. Lunch: Nectarines, Fish Stock, Hacendado Tortilla de Patata. Dinner: Mashed Potato, White Bread, Magnum Mini Almond, DIA Yogur Natural Azucarado, Green Snap Beans. Snacks/Other: White Bread, Oranges. more...
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1569 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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nuriafari's Weight History
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