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tati2014
Journal
02 Jun 16
tati2014's Journal, 02 Jun 16
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Weigh In record (no journal entry) for 02 June 2016
65.3 kg
Lost so far:
4.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2016:
624 kcal
Fat: 8.80g | Prot: 32.95g | Carbs: 101.69g.
Breakfast:
Kronenbrot Broichtaler Bauernbrot, Herta Finesse Schinken Gegrillt.
Lunch:
Оладьи, Чай, Global Village Фасоль Белая в Собственном Соку, Огурец (с Кожурой), Растишка Йогурт Клубничный.
more...
1649 kcal
Exercise:
Desk Work - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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tati2014's Weight History
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