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evanstonmomcpa
Journal
19 Oct 11
evanstonmomcpa's Journal, 19 Oct 11
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Weigh In record (no journal entry) for 19 October 2011
88.8 kg
Lost so far:
2.8 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2011:
1454 kcal
Fat: 70.14g | Prot: 44.25g | Carbs: 157.48g.
Breakfast:
Milk (Nonfat), Toaster Strudel - Raspberry.
Lunch:
Chocolate Baby Bundt cake, caesar salad, Chicken Pomodori.
more...
2381 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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evanstonmomcpa's Weight History
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