Weigh In record (no journal entry) for 01 June 2016
|
110.2 kg
Lost so far: 5.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 25.11g | Prot: 64.63g | Carbs: 260.99g.
Breakfast: La Virginia Cappuccino Light, La Serenísima Leche Descremada, Pan Integral, Verónica Queso Tybo. Lunch: Milanesa de Ternera, Tomates, Lucchetti Arroz Blanco, Lechuga de Hoja Verde, Manzanas Rojas Deliciosas. Dinner: Zanahoria, Zapallo Hervido, Manzanas Rojas Deliciosas. Snacks/Other: Naranjas, Ilolay Dulce de Leche, Lactal Pan Salvado. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|