Weigh In record (no journal entry) for 01 June 2016
|
76.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 85.55g | Prot: 72.63g | Carbs: 14.52g.
Lunch: Aceite de Oliva, Aceitunas Verdes Rellenas, Hacendado Atún Claro en Aceite de Girasol, Coles de Bruselas (Congelados). Dinner: Aceite de Oliva, Hacendado Espinaca Picada en Porciones, Panceta, Hacendado Longaniza Pavo/Pollo. Snacks/Other: Entrepinares Queso Tierno de Vaca, Jamón Serrano, Hacendado Aceitunas Rellenas de Anchoa Extra. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ohquegozo's Weight History
|