Weigh In record (no journal entry) for 01 June 2016
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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2631 kcal
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Fat: 138.50g | Prot: 97.87g | Carbs: 244.13g.
Breakfast: Enervit Protein Snack, Novi Fondentenero 72%, Zucchero Semolato, Abaribi Croissant Integrale, Miele, Caffè (Espresso). Lunch: Torta di Riso, Grana Padano Grana Padano, Leerdammer Emmental, Calvé Maionese Raffinata, Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate), Pane Comune, Novi Fondentenero 72%. Dinner: Algida Croccante Nocciolato, San Carlo Rustica, Esselunga Brodo Vegetale, Prealpi Burro Chiarificato, Grana Padano Grana Padano Grattugiato, Gallo Riso Blond. Snacks/Other: Loacker Tortina Dark Noir, Enervit Protein Snack. more...
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2444 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Passeggiata vivace - 1 hour and 33 minutes, Resting - 15 hours and 57 minutes, Sleeping - 6 hours. more...
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fosgene77's Weight History
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