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vegi head
Journal
01 Jun 16
vegi head's Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
63 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
1425 kcal
Fat: 62.05g | Prot: 51.31g | Carbs: 167.67g.
Breakfast:
Olive Oil, Onions, Fried Egg.
Lunch:
Lentil Soup.
Dinner:
Margherita Pizza.
Snacks/Other:
Sour Dough Bread, Butter, Tea with Milk, Chocolate Cake (with Chocolate Icing).
more...
1733 kcal
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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vegi head's Weight History
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