littlefma's Journal, 30 May 16

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Weigh In record (no journal entry) for 30 May 2016

63 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Poorly.

View Diet Calendar, 30 May 2016:

430 kcal

Fat: 0.48g | Prot: 24.44g | Carbs: 91.43g. Breakfast: Verde Campo Iogurte Natural Desnatado Lacfree. Lunch: Herbalife Fiber Concentrate, Clara de Ovo. Snacks/Other: Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada). more...

1921 kcal

Exercise: Spinning - 45 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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littlefma's Journal, 30 May 16

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littlefma's Weight History