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anthonylorenz
Journal
30 May 16
anthonylorenz's Journal, 30 May 16
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slow but steady. smelled the bacon one morning when it dipped to 202. did you know that scales can weigh different amounts on different spots of the bathroom floor? pick your sweet spot, I say. Still not picking up on the activity scale - could be that UBER has now cut into my available time. Although UBER does help in the "not snacking" department.
92.3 kg
Lost so far:
17.9 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2016:
342 kcal
Fat: 21.62g | Prot: 34.53g | Carbs: 0.00g.
Breakfast:
Beef Top Sirloin (Trimmed to 1/8" Fat).
more...
Losing 0.2 kg a Week
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Comments
Yes, that means the floor isn't entirely level. Uneven surfaces can cause the scale to say different things. So I would pick a good hard level surface and leave it in one spot to get the most accurate gauge of weight loss.
30 May 16 by member:
Suzi161
Centering the scale in the same floor tile every day is part of my weighing ritual.
30 May 16 by member:
LadyinDenim
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