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Overcast and gloomy rainy day today, but I won't let it get me down! Still in my great mood from yesterday. I completed my first challenge "Lose 20 lbs by Halloween". I have actually lost 31.5 lbs so far. I lost 10 lbs before I started FS, so I'm doing well. I wish everybody luck and lots of weight loss, and a wonderful day! :-)
View Diet Calendar, 18 October 2011:
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988 kcal
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Fat: 21.98g | Prot: 31.27g | Carbs: 171.38g.
Breakfast: Cinnamon Pumpkin Muffins, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Special K Bar Vanilla Crisp. Dinner: Chicken Breast Tenderloins, Jambalaya. Snacks/Other: Cinnamon Pumpkin Muffins, Low Fat Ice Cream Sandwiches - Vanilla, Special K Bar - Chocolatey Pretzel, Right Bites Fudge Grahams. more...
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2445 kcal
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Exercise:
Housework - 30 minutes, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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