Weigh In record (no journal entry) for 30 May 2016
|
79 kg
Lost so far: 21.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 13.94g | Prot: 49.27g | Carbs: 82.92g.
Breakfast: Eau. Lunch: Herta Le Bon Poulet à la Broche, Raisins, Tomates Cerises, Pain Complet. Dinner: Saumon, Knorr Soupe Potagère de Légumes. Snacks/Other: Pommes Pink Lady, Eau (en Bouteille). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|