Weigh In record (no journal entry) for 28 May 2016
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 61.10g | Prot: 50.20g | Carbs: 176.90g.
Breakfast: Brioche Pasquier Brioche Tressée, Nesquik Chocolat Chaud. Lunch: McDonald's McFlurry Kit Kat, McDonald's Fanta Orange (Petite), McDonald's Frites (Moyenne), McDonald's Royal Bacon. more...
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Gaining 0.4 kg a Week
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