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Kppgreen
Journal
28 May 16
Kppgreen's Journal, 28 May 16
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Weigh In record (no journal entry) for 28 May 2016
70.9 kg
Lost so far:
4.4 kg
.
Still to go:
3.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 May 2016:
1061 kcal
Fat: 79.20g | Prot: 42.98g | Carbs: 44.14g.
Breakfast:
Water.
Lunch:
Bacon, Butter, Baked, Breaded or Fried Cheese Nuggets or Pieces, Texas Toast.
more...
2435 kcal
Exercise:
Yard Work (gardening) - 2 hours, Grocery Shopping - 1 hour, Showering - 20 minutes, Driving - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Kppgreen's Weight History
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