Weigh In record (no journal entry) for 28 May 2016
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 46.39g | Prot: 91.81g | Carbs: 245.77g.
Breakfast: Корона Шоколад Max Fun, Капуста, Банан. Lunch: Лечо, Гречка Отварная, Куриные Котлеты на Пару, Зеленый Чай. Dinner: Куриные Котлеты на Пару, Куриные Котлеты на Пару, Банан. Snacks/Other: Лечо, Гречка Отварная. more...
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1845 kcal
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Exercise:
Hula Hoop - 15 minutes, Studying - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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KenniaSt's Weight History
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