KenniaSt's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
64.6 kg Lost so far: 3.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
1685 kcal Fat: 46.39g | Prot: 91.81g | Carbs: 245.77g.   Breakfast: Корона Шоколад Max Fun, Капуста, Банан. Lunch: Лечо, Гречка Отварная, Куриные Котлеты на Пару, Зеленый Чай. Dinner: Куриные Котлеты на Пару, Куриные Котлеты на Пару, Банан. Snacks/Other: Лечо, Гречка Отварная. more...
1845 kcal Exercise: Hula Hoop - 15 minutes, Studying - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week



     
 

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KenniaSt's Weight History


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