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nicoleborgeauddiaz
Journal
28 May 16
nicoleborgeauddiaz's Journal, 28 May 16
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Weigh In record (no journal entry) for 28 May 2016
64 kg
Lost so far:
11.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2016:
767 kcal
Fat: 25.35g | Prot: 47.85g | Carbs: 86.76g.
Breakfast:
Colun Queso Ranco, Super Pollo Pechuga Ahumada, Huevo Frito sin Grasa, Unimarc Pan Marraqueta Integral.
Lunch:
Lasaña de Carne.
Snacks/Other:
Super Pollo Pechuga Ahumada, Colun Queso Crema Light, Ideal Pan Pita Integral Light.
more...
1693 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.0 kg a Week
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nicoleborgeauddiaz's Weight History
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