Weigh In record (no journal entry) for 28 May 2016
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 16.02g | Prot: 29.45g | Carbs: 98.83g.
Breakfast: Banaan, Mueslireep. Lunch: AH Wit Frans Stokbrood, AH Krabsalade, AH Hollandse Garnalen, Gerookte Zalm, Gemengde Sla. more...
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Gaining 0.1 kg a Week
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feie_lammers's Weight History
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